really is a good thing, he can be raw to beauty

Tomatoes Tomatoes really is a good thing, he can be raw to beauty, squeeze juice can do mask.

It contains a wealth of vitamins, can effectively suppress the biochemical substances in the skin, so that the formation of melanin is affected, thus better freckle.

Apple

Apple is rich in nutritional value, contains a large amount of moisture and a variety of moisturizing factors on the skin report moisturizing effect, the Apple vitamin C can effectively suppress melanin in the skin, from often eat apples can effectively dilute or dispel the color spots on the face.

Lemon

Lemon is definitely the beauty of fruit, because it is rich in vitamin C and calcium and as a raw material for cosmetics and skin care products.

Carrots

is also one of the most commonly seen vegetables, it contains a wealth of carotene, vitamin A, every day insist on drinking a cup of carrot juice, can effectively freckle, but also to prevent freckles.

Peanut Sesame Paste

Peanuts and sesame seeds are the 30-year-old women’s first choice of anti-aging foods, mainly because they are rich in vitamin E, but also to prevent the effect of brown pigment on the skin, to avoid the formation of pigmentation, butterfly spots.

Soybean

Soybean contains a large amount of vitamin E, can effectively destroy the free radicals in the body chemical activity, can prevent the body’s pigmentation, so as to achieve the effect of freckle

JuJube and black fungus soup JuJube and black fungus are girls tonic jiapin, daily uninterrupted use can be effective freckle, make skin more fitness and elasticity.