often talk about, and nuts are full of oil, protein

Beauty skincare has always been a subject that girls often talk about, and nuts are full of oil, protein, vitamins and minerals, frequently eat nuts may improve body, prevent illness, but also beauty, therefore frequently have seen can enhance our skin issues…
Almond

It may withstand aging, and promote wound healing, soothe, clean scars up and protect against hair from becoming grey.
Hazelnut
It may withstand aging and improve skin elasticity.
Walnut
Can withstand aging, modulate hormone secretion.
Cashews
Beneficial to mobile renewal, valuable to skin that is smooth, hair growth, prevent snoring.
Sesame
Prevents dandruff, coarse claws, anti-leukoplakia, acne and psoriasis.
Chestnut
Full of gentle dietary fiber, may be healthful spleen and gut, kidney powerful heart, appropriate for diabetic individuals to consume, chestnut may also heal kidney deficiency and leg fatigue.
It’s the use of reducing blood pressure, preventing arteriosclerosis and preventing the cardiovascular disease brought on by the growth of cholesterol.
Happy berry Lowers cholesterol levels and reduces risk of cardiovascular disease.