Red apples, red peppers and other red fruits and ve

Red apples, red peppers and other red fruits and vegetables contain certain natural phytochemicals, which can effectively inhibit the growth of some gynecological tumor cells and reduce their reactivity to estrogen, thus preventing gynecological tumors. In addition, onions, purple grapes and other fruits and vegetables have similar effects.
Fourth, gynecological cancer: eat more red skin and vegetables

Pain in the lower abdomen, weak waist and knees, physical exhaustion, restlessness and emotional irritability are common discomforts experienced by women during menstruation. Obstetrics and Gynecology experts have recently discovered that women who drink a cup of hot milk with honey before going to bed every night during menstruation can alleviate or eliminate menstrual discomfort. Because potassium in milk can relieve mood, and has the effect of relieving abdominal pain, preventing infection, and reducing menstrual blood volume; the magnesium contained in honey can calm the central nervous system, help eliminate women’s nervousness during menstruation, and reduce psychological stress.

Third, menstrual discomfort: drink some honey hot milk


Women who regularly eat garlic are less likely to develop fungal vaginitis. Because garlic is rich in allicin, garlic and other substances, they are natural bactericidal substances containing sulfur, which has a strong bactericidal effect and can inhibit the excessive growth and reproduction of Candida albicans in the vagina.

Second, fungal vaginitis: eat more garlic

Bananas are rich in vitamin B6, and vitamin b6 has a calming nerve function, which not only stabilizes women’s anxiety during menstruation, but also helps to improve sleep and relieve abdominal pain.

First, dysmenorrhea: eat some bananas


Women will experience menstruation, pregnancy, and childbirth, so they are prone to gynecological diseases. In recent years, gynecological diseases have become the number one killer of women’s health. For women, if there are signs of gynecological diseases, they should be treated promptly. . Xiaobian introduces some dietary treatment methods for you. If you have gynecological diseases such as dysmenorrhea and vaginitis, you can try the amount!