Calcium is very important in the process of growing up. Insufficient calcium in infants and young children will easily affect the body’s development, and it will also have certain effects on the bones. It will also make the baby’s body prone to disease and low resistance. Therefore, the baby should pay attention to the baby’s intake of calcium, if there is a symptom of calcium deficiency, you should eat more foods with high calcium content.
Appropriate sun drying helps the baby’s calcium absorption, and the baby should expose the skin as much as possible to increase the skin’s synthesis of VD. In the fall, moms and dads can let the baby sunbathe directly in the sun. In the summer, the baby’s skin is often exposed to ultraviolet light, and the calcium absorption is better.
3, let the baby properly sun drying the sun
For babies who have added complementary foods, milk and dairy products are the best choice for calcium supplementation, as dairy products are currently recognized as the most calcium-rich foods with high absorption rates. In addition, a wide variety of vegetables and fruits also contain a small amount of calcium, nuts and seafood are also rich in calcium sources, but also contains vitamin D, which can promote the absorption of calcium. Calcium supplementation is best done with food supplements, and mom and dad can pick some calcium-rich foods for the baby to eat. Such as milk, cheese, legumes, green leafy vegetables, shrimp skin, orange juice and so on.
2, eat more calcium-rich foods
There are many preparations of calcium. Parents can choose inorganic calcium with rich calcium content, such as calcium carbonate and calcium lactate. The entrance is instant, and there is a calcium supplement kit for infants, which is given to children every day. It is usually taken from half a month to one month after birth and is served until 2 years and a half or 3 years old.
1, oral calcium supplement products
What to do if a baby is lacking calcium
12, the baby’s hair is yellow and sparse, the occipital hair loss ring, the head of the head often has hair loss.
11, calcium deficiency can also be manifested as poor mental state, loss of appetite, not interested in the surrounding environment, convulsions, mental retardation, decreased immune function.
10, beaded rib costal cartilage hyperplasia. The newborn is deficient in calcium, and the cartilage hyperplasia of each rib is like a beaded, which often presses the lungs, making the newborn’s ventilation poor, and prone to bronchitis and pneumonia.
9, muscle tendon relaxation. Calcium deficiency is serious. If the abdominal wall muscles cause relaxation of the muscles in the intestinal wall, it can cause gas accumulation in the intestinal lumen and form an abdominal enlargement such as a frog belly. If the tendon of the spine is slack, there may be pain in the hunchback, chicken breast, and sternum.
8, slow growth, late toddler, bone and joint deformity. Calcium-deficient children mostly walk about 1 year old, or may have “X” shaped legs or “O” shaped legs due to soft bones, muscles, weakness, and pain in the leg bones.
7. The baby looks dull and has few expressions, and the movements and language are behind the children in the same stage.
6. The front door closing delay. The anterior iliac crest is usually closed at 1 to 1.5 years old. The baby with calcium deficiency usually does not close after 1 year and a half, forming a square skull.
5, pillow bald. Calcium-deficient babies are prone to sweating, and usually the hair at the back of the head is polished to form a baldness. Pillow baldness can respond to a part of calcium deficiency, but it is not an absolute situation.
4, teething late, teeth arranged unevenly. Some babies still have no teeth when they are 1 and a half years old, or have poor tooth development, malocclusion, uneven teeth, loose or premature detachment.
3. The temperament is abnormal. The baby’s lack of calcium will be tempered, often there will be irritability, crying, restlessness and other performances, not easy to look after.
2, night sweats. After falling asleep, the head sweated a lot, and sweating after crying was more obvious. Even if the weather is not very hot, it is easy to sweat.
1, not easy to fall asleep, sleep is not true. Often crying for unknown reasons, and calcium deficiency will not fall asleep easily, even if you fall asleep, it is easy to wake up.
12 manifestations of calcium deficiency in babies
Calcium in our body accounts for about 1.5%-2.0% of body weight. And 99% of the calcium is found in the bones and teeth, forming the body’s scaffold. 0-3 years old is an important stage of baby development. If calcium is deficient, it will directly affect the health of bones and teeth, resulting in poor baby development. If the calcium deficiency is serious, it will cause some diseases such as rickets. Therefore, if parents find that the baby has calcium deficiency, they must give calcium to the baby in time.
0 to 1 year old is the fastest period of baby development. When the baby is developing, the body’s nutrition can not be less, but often calcium deficiency is a stumbling block in the baby’s growth and development. Therefore, the baby must understand the baby’s calcium deficiency. The performance, timely found in time to give the baby calcium, together to see the baby’s calcium deficiency performance!