Red apples, red peppers and other red fruits and vegetables contain certain natural phytochemicals, which can effectively inhibit the growth of some gynecological tumor cells and reduce their reactivity to estrogen, thus preventing gynecological tumors. In addition, onions, purple grapes and other fruits and vegetables have similar effects.

Fourth, gynecological cancer: eat more red skin and vegetables

Pain in the lower abdomen, weak waist and knees, physical exhaustion, restlessness and read more

However, excess protein will promote aging, so after a meal of fish is overdose, it is recommended to eat light food next meal, eat less or not eat fish the next day, as a balance.

Ingest the right amount of protein to ensure the repair of body tissues, and do not burden and waste the body. Every tissue of the human body: hair, skin, muscles, bones, internal organs, brain, blood, nerves, endocrine, etc. are all composed of proteins.

4, protein intake balance

Pay attention to eating more vegetables read more

Winter temperatures are getting lower and lower, and many health-care people have developed a winter health plan. How do men maintain their health in winter ? In fact, food health is a good choice. Let’s take a look at the five key points of men’s winter health !

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Five key points for men’s winter health

1, the diet is cold

Men generally like to eat meat and high-calorie foods. If you smoke, drink and stay up late, you must be biased towards positive physique. Men’s preference read more

Yam is trendy sweet and awesome there are gut kidney, and uterus sputum influence and spleen. Smoking isn’t hard to harm the lungs. Eating acidic chemicals could impede down the excretion. It really is troublesome to stop cigarette smoking cigarettes. In the event that it fail to discontinue, you need to fix it on what you eat plan to cancel the injury of this smoke. Because of this, veggies using a tall content of carotene, like carrots, sweet berries, berries, poultry, mackerel, etc., read more

Shared indicator: ★ Professional evaluation: Due of large fever, humidity, and body perspiration longer, sweat isn’t smooth, simple to direct to perspiration storage, even inducing localized skin inflammation, inflammation, and create prickly warmth.
Summer months is also the year of elevated disorder of kid, those four forms of infants typical disorder during the summertime, parents really should prepare yourself ahead.
Secondly, Gastro Intestinal distress June-September prevalence read more

“Thin” is everywoman’s lifelong search for livelihood, but should to be able to shed weight and harm your health, isn’t to take. Now small make a weapon, so don’t intentionally dieting, we are able to all healthier thin down. Fall can’t be idle to improve weight, abide by the tiny collection of the following steps, activity upwards pub.

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Fall healthy Fat Loss seven measures off
Setting targets
Writedown the objective of reducing weight, read more