It should be noted that if you encounter a lotus seed with a white surface and a black core, it is likely to be a young lotus seed after the sulphur-drinking. It is not suitable for purchase.

How should lotus seeds be selected? Chen Yingting, a science scientist at the Institute of Botany, Chinese Academy of Sciences, said in his new book, “The Theory of Eating Nuts,” Which white lotus seed and brown lotus seed are better? Generally, when the “naked” lotus read more

5, the consumption of crabs during menstruation, will cause menstrual disorders or let the menstrual blood stop, digestive function is reduced. Excess waste in the body will accumulate in the body and form fat.

Bitter melon is cold and cool, which will make the menstrual blood shrink rapidly during menstruation, resulting in the smooth discharge of menstrual blood.

Tea contains caffeine, which causes the body to excite and stimulates the body’s metabolic function. If during the menstrual read more

Women’s blood is just like a weight loss. It is a permanent topic. For women, the pursuit of beautiful face and body, should focus on nourishing blood. While nourishing blood is in the diet, several kinds of foods introduced above are very beneficial to women’s qi and blood, so eat more.

The pumpkin that was praised by the famous doctor Chen Xiuyuan in the Qing Dynasty as “a wonderful product of blood” is rich in plant protein, carotene, vitamins, essential amino acids, read more

Men do not prevent environmental pollution by ensuring that the environment in which they live is not polluted. Environmental pollution is one of the main culprits in the significant decline in sperm quality.

5. Environmental pollution

Harmful components in tobacco can enter the reproductive system through blood circulation and cause toxic effects directly or indirectly. For Dad, smoking not only affects the success rate of conception, but also seriously affects the quality of fertilized eggs and read more

The stress is elevated, which reduces age of adult guys afflicted by stroke and hyperlipidemia. Omega3 essential fatty acids at fish that is deep may stop blood clotting, minimize vasoconstriction, minimize triglycerides, etc.,, and also are specially good for blood rhythms. Fish full of omega3 efas, for example squid, saury, grouper, squid, etc., could be substituted, but make sure you consume fish at least two times per week.
Fish
Substantial Vitamin-c meals

Drink wine When you’ve got to read more

Notice the barbell or squat has been slowly lower into the base of the ribs, and also into the centre region of the pectoralis major muscles, so in order to trigger pressure about the shoulder joint.
Butter-Fly Device Asuka: How to work out exactly the cleavage of their torso area.
Motion factors: Dual elbow clamping, higher torso forwards, chin indoors, marginally including torso, irrespective of first or ending to keep up that position, activity underside usually do not place also read more